Tag Archives: nutrition

May BeachBody Challenge: Reclaim, Release, and Restore

Good afternoon everyone, This month I am hosting my BeachBody Reclaim, Release, and Restore Challenge.  This challenge is intended to detox your body and get you back on the road to a healthier and more energetic lifestyle.     During this 21 … Continue reading

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Beachbody Coach: Devrin Batiste Sr.

Good evening everyone!  I am very excited to share some GREAT news with you all.  A few days ago, I joined Team Beachbody and I became a Beachbody Coach. Many of you have probably heard about some of the products … Continue reading

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Online Fitness Training: Starting January 1, 2016

Good evening my friends, I hope that everything is well with you all.  First of all, I would like to wish everyone and their families a Merry Christmas and a Happy New Year! It has been quite some time since … Continue reading

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Who is BATISTE FITNESS????

Good evening everyone, how are you all doing today?      It is about time for me to answer the question, who is Batiste Fitness?  I could easily say that I, Devrin Batiste Sr., am the Owner of Batiste Fitness and … Continue reading

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Simple Carbs vs. Complex Carbs: What’s the Difference?

Good evening everyone, how are you all today?  Today we will discuss a topic that many people have heard of but don’t really know what they are.  I’m talking about carbohydrates or carbs for short.  I know that all of … Continue reading

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Gettin’ Swole

Good evening and welcome to another evening with Batiste Fitness.  In todays edition we will talk about how to build quality muscle mass without using steroids or pro hormones.  I know that muscle building will probably cater more to the … Continue reading

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Weight Loss / Body Fat Reduction

Good evening everyone.  How are you all today?  Our topic for today is one that a lot of people struggle to get control of.  Weight loss, or what I prefer to call it, body fat reduction, is an issue with … Continue reading

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