Category Archives: Life

May BeachBody Challenge: Reclaim, Release, and Restore

Good afternoon everyone, This month I am hosting my BeachBody Reclaim, Release, and Restore Challenge.  This challenge is intended to detox your body and get you back on the road to a healthier and more energetic lifestyle.     During this 21 … Continue reading

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Batiste Fitness presents….. FIT U

Good evening ladies and gentlemen, how are you all doing?  I must say that I am extremely excited to bring you the following news. We at Batiste Fitness have decided to start FIT U.  FIT U will cover a very … Continue reading

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Just A Thought: New Year Resolutions

Good morning everyone, how are you all doing?  Most of you are probably asleep right now but I’m obviously not.  Usually around this time of the morning, my head is full of ideas to expand my brand and grow my … Continue reading

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When the Motivation Is Gone

Good evening everyone, I hope you all are having a great day.  I was asked not long ago about what to do when I lose my motivation to workout. My answer is very simple.  You have to remind yourself  of why … Continue reading

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New Segment: Getting To Know You

Hello everyone, how are you all doing?  I am starting a new segment on the Batiste Fitness blog entitled, Getting To Know You.  In the Getting to Know You segment, I will be profiling several of my clients as well … Continue reading

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2014….. What Are Your Goals?

Good morning my friends, how are you all doing?  Of course you all know that today is the last day of 2013 and I have a few questions for you guys.   1. What are your fitness goals for 2014? … Continue reading

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Sunday Conversation

It is a Sunday afternoon here in south Louisiana.  The rain has just fallen and most of my neighbors are enjoying their day in the comfort of their homes.  What am I doing?  Other than typing this post, I’m sitting … Continue reading

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