Monthly Archives: December 2015

Just A Little Training Advice…..

Good afternoon everyone!  I hope that everyone is having a great day so far.  I’m guessing that most people saw the title and thought that they would come and find that magical, legendary, golden, workout plan right? Well I’m sorry … Continue reading

Posted in Encouragement, Faith, Health & Fitness, Health and Fitness, Healthy Living, Self Help | Tagged , , , , , , , , , , | Leave a comment

My Thoughts: Fitness in Louisiana

It’s 12:55 a.m. and my wife and kids have been sleeping for a few hours now.  I’m lying in bed with The Flintstones on the television and some concerning thoughts in my mind.  For those that don’t know, I live … Continue reading

Posted in Health & Fitness, Health and Fitness, Healthy Living, Uncategorized | Tagged , , , , , , , , , | 2 Comments

Online Fitness Training: Starting January 1, 2016

Good evening my friends, I hope that everything is well with you all.  First of all, I would like to wish everyone and their families a Merry Christmas and a Happy New Year! It has been quite some time since … Continue reading

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